NAD+ Supplement 101: Possible Benefits and Precautions Explained (2026)
“Even patients in their twenties have symptoms of brain fog, fatigue, chronic inflammation, and chronic infection post-Covid,” Khan…
Collagen creams, serums or oral supplements: Which is best to beat ageing |
Collagen creams offer temporary surface hydration, while serums with ingredients like vitamin C and retinol encourage natural collagen…
Anti-aging supplement Kim Kardashian, Bryan Johnson take
This is 40-something. Kim Kardashian, 45, has tried to cling to her youth by undergoing skin-tightening treatments, traveling…
Neighborhood disadvantage accelerates biological aging through emotional distress
While scientists have long known that living in a disadvantaged neighborhood is associated with biological symptoms of accelerated…
Combination therapy improves cognition in Alzheimer’s models
In recent years, research into cannabis and its main psychoactive ingredient, Δ⁹-tetrahydrocannabinol (THC), has unearthed medical benefits including…
3 Moves to Try After 55
Take this hip mobility test today, Certified Personal Trainer Michael Betts shows 3 quick moves. I’ve been in…
Olive oil type matters for cognition and gut health in older adults
A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable…
Gabrielle Lyon Shares Why Musclespan Is The New Metric We Should Be Focusing On
Amid growing buzz around lifespan and healthspan, a new “span” is entering the conversation: musclespan. Coined and championed…
3 Best Ways To Prevent Muscle Loss As You Age: Study Findings
3 min readA meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein…
Regular aerobic exercise slows a key marker of brain aging in midlife
A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to…
Sperm RNA aging shift that may explain paternal age effects
A newly revealed “aging cliff” in sperm RNA marks a conserved molecular transition from youth to later life,…
Study shows DHPS enzyme controls macrophage maturation across multiple organs
A new study led by researchers at the Johns Hopkins Kimmel Cancer Center, its Bloomberg~Kimmel Institute for Cancer Immunotherapy and the Johns…