5 Standing Exercises to Tighten Neck and Jawline After 50
Define your neck and jawline with these easy standing exercises that strengthen and lift. Many changes happen to…
Glycation stress drives aortic stiffening through oxidative stress and senescence
A new research paper was published in Volume 17, Issue 11 of Aging-US on November 14, 2025, titled “Methylglyoxal-induced glycation stress…
Gary Brecka reveals his 6 free biohacks
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful…
Diets Rich in Tea, Coffee, Berries and Nuts Linked to Better Long-term Heart Health in New Study
Credit: Julian Hochgesang People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts,…
4 Simple Exercises to Restore Muscle After 60
Try these 4 simple moves to rebuild lost muscle and feel stronger and steadier after 60. There’s a…
Can AI Look at Your Retina and Diagnose Alzheimer’s? Eric Topol Hopes So
For decades now, it’s been fairly well established that once you turn 40 you should start paying more…
Organ-on-a-chip system reveals how aging weakens vaccine-driven anti-cancer immunity
Dr. Vadim Jucaud’s lab at the Terasaki Institute has introduced a new organ-on-a-chip platform that recapitulates age-dependent immune…
15-Minute Standing Workout to Reverse Muscle Loss After 55
15-minute standing routine to rebuild strength, improve balance, and stay strong after 55. Most people assume taking supplements…
Japan’s fitness industry is catering to a new clientele: Health-conscious seniors
Machines clank and weights clatter at gyms across Japan, but the people working out aren’t your typical bodybuilders…
Diabetes drugs linked to slower frailty progression in older adults
A new study shows that older adults with type 2 diabetes who start treatment with sodium–glucose cotransporter-2 (SGLT-2)…
Study reveals ATM kinase as the key driver of replicative senescence
After a finite number of divisions, cells simply give up. As each round of replication trims their telomeres-the…
The Age When Exercise Matters Most for Preventing Dementia.
EVERYONE KNOWS EXERCISE is good for you. Whether you’re taking a brisk walk around the block or grinding…