Resistance training may slow aging
Share this Article You are free to share this article under the Attribution 4.0 International license. Simple resistance…
4 tips to help you de-stress and live a longer, healthier life
It’s normal to feel stressed every now and then, but chronic stress can cause health issues like anxiety,…
AI model maps lifetime disease risks to transform future healthcare planning
A powerful new AI predicts how over 1,000 diseases may unfold across a person’s life, opening doors for…
At 85, Alice Matzkin is painting like never before
When the Thomas fire tore through Ventura County in late 2017, it incinerated most of Alice Matzkin’s life’s…
Age influences amyloid positivity in Parkinson’s disease without dementia
A new research paper was published in Volume 17, Issue 8 of Aging-US on August 6, 2025, titled “Age-related trends in…
Lifestyle changes show promise in preventing cognitive decline and Alzheimer’s disease
An estimated 7.2 million Americans over age 65 currently live with Alzheimer’s disease (AD). That number is expected…
Daily meal timing influences longevity risk in adults, study reveals
A large national study reveals that sticking to an 11–12-hour eating window may promote longevity, while shorter or…
Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |
They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As…
Cancer Found To Trigger Premature Aging in the Body
Scientists have discovered that lymphoma can drive premature aging in the immune system and other organs, independent of…
Vitamin D May Help Slow Aging, Study Finds
Could a simple vitamin help slow the ticking of our biological clocks? A new study suggests vitamin D…
The Best Kinds Of Beans For Your Health
Forget pricey supplements being hawked on TikTok or potent wellness shots that make you want to hurl. Scientific…
9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and…