Man with social anxiety and shyness shares how he overcame them
Spending quality time with grandkids is one of the best things about being grandparents, but it can also…
Counselor has tips on navigating through grief during times of celebration
ROANOKE, Va. (WDBJ) – While many spent the long weekend celebrating Labor Day, for some families, this time…
Stressed over the upcoming workweek? The Sunday scaries are common, and there are ways to cope
Many people have experienced the Sunday scaries, even if they aren’t familiar with the phrase. It’s “a lovely…
A single dose of this drug can reduce anxiety without therapy
Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose…
One dose of LSD treats anxiety symptoms, study shows
San Francisco college offers nation’s first degree in psychedelics The California Institute of Integral Studies will offer the…