What you eat matters when it comes to mental health
CONVERSATIONS BETWEEN WOMEN AND THEIR DOCTORS. NEW RESEARCH SHOWS THAT WHAT YOU EAT CAN HAVE A BIG IMPACT…
Supplements and Methods to Help Manage Anxiety
3. Reframe your worries Cognitive behavioral therapy teaches people to change their negative thought patterns to more effectively…
‘Awareness gap’ on mental health support available for new parents
Having twins was meant to be the happiest moment in Nilupulie Karunaratne’s life. She said that like many…
managing anxiety
Holistic experts weigh in on how to manage anxiety before it cripples you “I felt trapped in my…
If You Notice These 11 Things In Someone’s Car, They’re Likely Under Serious Stress
Even though emotional exhaustion and burnout on a professional level have grown normalized in our “hustle culture,” there’s…
Antidepressant is ‘no better than placebo’ for children
A medication meant to lift spirits may be falling flat. New research suggests that an antidepressant commonly prescribed…
Chronic drinking weakens the blood-brain barrier through the gut
Scientists trace alcohol’s impact from the gut to the brain, uncovering microbial changes that weaken the blood-brain barrier,…
Doctor says one type of sweet is ‘powerful’ tool to combat anxiety
Dr Raj Arora explains how the sensory experience works as a distraction technique – but warns it’s not…
Sad and tired? This supplement can ease seasonal depression
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are…
Obesity-related metabolic stress may affect brain health far earlier than expected
For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity,…
Team pinpoints brain cells that drive anxiety in mice
Share this Article You are free to share this article under the Attribution 4.0 International license. Research in…
Deficient ATP release in the brain drives depressive- and anxiety-like behaviors
In a new JNeurosci paper, Tian-Ming Gao and colleagues, from Southern Medical University, explored how adenosine triphosphate (ATP) signaling relates to depression and anxiety using male mice. ATP is a…