Awak OK tak? — a simple question that could save a life
Some 4.6% of Malaysians aged 16 and above experience depression, a national survey in 2023 found, doubling from…
How sighing is actually good for your health
Let it out — your exasperation could have an upside. There are lots of things that make us sigh…
Students Are Being Excused From Doing Schoolwork Because It Makes Them Too Anxious
Unfortunately, it’s becoming more and more common for kids to deal with anxiety. According to the CDC, 21%…
Global warming spurs anxiety about having kids
Amanda Porretto isn’t sure she’ll ever have children. At 27, she is the average age of new mothers…
Jennifer Lawrence Opens Up About the “Anxiety” She Experienced After “Sacrificial” Decision to Become a Mom for the Second Time
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What is nyctophobia? The truth about the fear
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
Sertraline contributes to a modest improvement in core depression and anxiety symptoms
One of the most common antidepressants, sertraline, contributes to a modest improvement in core depression and anxiety symptoms,…
Aged care workers warn of worsening mental health crisis
A senior manager working in Australia’s fractured aged care sector has spoken out about the ongoing problems still…
Dear Annie: Daughter-in-law is the ultimate grudge-holder, and holding our grandkids hostage
Dear Annie: My daughter-in-law never forgives or forgets anything that’s happened in her 13 years of marriage to…
Ketamine therapy: Patients say drug gave them another shot at life
“You may feel like you’re going to die — but you’re not. Your body is right here in…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
California youths are struggling with anxiety and stress, study finds
About 94% of young people in California said they experience regular mental health challenges, with one-third reporting their…