From 157kg to 70kg: How a Pāpāmoa man turned his health around in under a year
Ben Pamment’s heaviest weight was 157kg. Photo / Supplied The 31-year-old said he suffered a serious knee injury…
Pioneer Hash has launched a new, free, intelligent AI cloud computing app, allowing users around the world to easily earn money every day!
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Beat food fatigue: Small changes to elevate your weeknight dinners
Dinner ruts don’t happen because we’re lazy – they happen because we’re tired, busy and dealing with too…