Back pain

Back pain is no longer just an age-related concern. Long hours at a desk, intense workout sessions and…

Nickhil Jakatdar explains why back pain should not automatically be blamed on ageing. He highlights posture, muscle imbalance,…

If you spend hours sitting at a desk every day and battle persistent knee or lower back aches,…

Studies show that low-impact exercise is especially beneficial for the physical and cognitive health of older adults. If…

A warning for desk workers: if you spend six to eight hours a day in a chair, jumping…

A large review of clinical trials published this week in the journal PAIN suggests that melatonin — the…

Low back pain affects over 600 million people and is the single leading cause of disability worldwide. New research from Boston…

Back pain is among the most common reasons people reduce or abandon physical activity entirely. The frustrating irony…

Thanks to laptops, cell phones and tablets, many of us spend countless hours each week hunched over a…

Studies show that low-impact exercise is especially beneficial for the physical and cognitive health of older adults. If…

Mixing these drugs could increase the risk of side effects including stomach bleeding or kidney problems 07:57, 17…

Turns out the muscle you sit on may be your best bet for staying on your feet…

From poor posture to intense exercise: Spine specialist explains why younger adults should pay attention to persistent back pain and disc health