62-year-old Chennai senior citizen reveals shockingly simple diet, fitness secrets: No gym to 3 idlis, badminton and…
In a world obsessed with complex gym routines and restrictive fad diets, a 62-year-old man from Chennai is…
‘We were wearing garbage bags, it was freezing cold,’ says Farah Khan as she recalls ‘Kuch Kuch Hota Hai’ BTS with Kajol, Shah Rukh Khan | Hindi Movie News
Farah Khan who has been in the industry for more than three decades and worked as a choreographer…
Badminton Ireland Development Project Receives International Support from IOC Olympic Solidarity
Grassroots to High Performance Together, these strands will enhance athlete pathways from grassroots through to high performance, while…
Surprising study finds this 30-minute workout boosts your memory – and it’s not strength or running
Numerous scientific studies have demonstrated the health benefits of running – even just 5-10 minutes a day at…
Surprising study finds this 30-minute workout boosts your memory – and it’s not strength or running
Numerous scientific studies have demonstrated the health benefits of running – even just 5-10 minutes a day at…