Bone Broth Isn’t the Only Way to Boost Your Collagen—Here Are 4 Other Foods That Can Help
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: EatingWell design. Key Points A balanced diet with protein, vitamin…
Tamannaah Bhatia’s fitness trainer warns ‘don’t eat dal chawal like this’; reveals the right way to balance the meal
Dal chawal is one of the most common comfort foods for families across the country. However, it is…
Forget Multivitamins: These Are the First Things Dietitians Have in the Morning
Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images. EatingWell design. Key Points Multivitamins can be useful, but…
5 Foods That Are Surprisingly Considered Ultra-Processed
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Getty Images. EatingWell Design. Key Points Ultra-processed foods (UPFs) are…
Gurugram neurologist reveals why no single ‘magic fruit’ can protect your heart; shares what you should really do
Keeping your heart healthy is more important than ever, especially with today’s fast-paced lifestyle and rising stress levels.…
Jennifer Aniston Turns 57! Here’s How She’s Changed Her Diet and Exercise Routine Over Time
NEED TO KNOW Jennifer Aniston turns 57 on Feb. 11 The Morning Show star has shared that she’s…
Tom Kerridge says ‘cheat days’ don’t work and shares a different way to eat well
Chef Tom Kerridge speaks candidly about how difficult he finds balancing his work and health, but said he…
Sleuths debunk 5 supposedly healthy things that are actually terrible ideas
A lot of people reach for convenient items advertised as healthy when they’re short on time. The rise…
Men were nearly three times more likely to exercise than women, and participation was much higher in cities than in villages
Pune: Only one in 10 Indians exercised on a given day in 2024, according to the Time Use…
The gut health trend with surprising risks you need to know- The Week
The ‘madness’ of adding more fibre to your diet has gone beyond dietary advice to become a viral…
Deepika Padukone turns 40: Balanced diet, MOTR Pilates and consistency, 3 simple non-negotiable fitness mantras for the birthday girl |
The beautiful Shantipriya, who is a true Mastani for cinema, and has made everyone fall for Naina, the…
Happy Birthday Deepika Padukone: A look at her fitness routine, diet secrets and daily self-care habits at 40
Updated on: Jan 05, 2026 07:19 am IST Happy Birthday Deepika Padukone! At 40, she continues to impress…