blood sugar control - Ireland News Beep

Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning

December 10, 2025

Exercising regularly ensures that you stay fit and also influences other functions, including boosting mental health, promoting better…

HHealth

Cancer surgeon says the gut-cancer connection is real; explains why managing your blood sugar matters for longevity

December 7, 2025

People trying to eat healthier struggle with sugar cravings and often think it’s due to a lack of…

FFitness

The most effective exercise to lower HbA1c level in a diabetic person

November 12, 2025

Controlling blood sugar is the biggest challenge for someone who’s living with diabetes. Among the many diabetes indicators…

HHealth

Beat diabetes the Indian way: Gurugram-based nutritionist reveals 9 veggies that naturally control blood sugar and fight insulin resistance

October 11, 2025

Diabetes management doesn’t always require expensive supplements or drastic lifestyle changes. According to certified Gurugram-based nutritionist and weight…

FFitness

Sitting Calf Raise: 10 minutes of calf raises while sitting, post-meal: Why experts are recommending it |

October 5, 2025

Most health tips demand big lifestyle changes, but sometimes, small and almost invisible habits can make a real…