‘I’m a Family Medicine Doctor—Here Are the 2 Supplements I Take To Stay Healthy and Well’
In a perfect world, everyone would get all the nutrients they need through diet and there would be…
GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest
GLP-1 medications such as Ozempic and Wegovy have transformed treatment for Type 2 diabetes and obesity, but new…
Higher intake of ultra processed foods linked to weaker bones
From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often cheaper items…
Periodontal bacteria trigger bone density reduction via the gut
Periodontitis, a chronic inflammatory disease of the gums, affects hundreds of millions of people worldwide and is increasingly…
Gurugram neurologist shares best time to take vitamin D supplement for maximum benefits: ‘Take it with milk instead of…’
With vitamin D playing a crucial role in bone health, immunity, and overall well-being, knowing how and when…
How to keep your bones strong and healthy in midlife and beyond – The Irish News
As we move into midlife, issues such as joint pain, osteoporosis and stress fractures become increasingly common, making…
Longevity doctor applauds 79 year old woman lifting heavy weights: ‘This is what healthy ageing actually looks like’
Staying fit and strong isn’t just for the young, exercise and strength training benefit people at every age.…
A Brazilian Plant May Help Treat Arthritis
New research published in the Journal of Ethnopharmacology has suggested that Joseph’s coat, a plant used in traditional…
Heavy coffee drinking may weaken bone density in older women
A decade-long study of postmenopausal women suggests tea may offer modest bone benefits, while very high coffee intake…
The cheap, leafy green that’s full of health benefits
We are all aware of the numerous health benefits of vegetables. However, some can be a bit of…
Health Beat: The benefits of creatine | Health Beat
A survey shows that more than half of people who make New Year’s resolutions plan to focus on…
What Older Adults Should Know About Calcium and Vitamin D | Health
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes…