Should You Take Boron? 3 Types of People Who Can Benefit From the Supplement
Medically reviewed by Erika Prouty, PharmD Boron may benefit people with arthritis and hormonal changes.Credit: Phira Phonruewiangphing /…
Researchers uncover new mechanism linking metabolism, immunity, and skeletal health
Obesity alters bone health not only through increased body weight but also by reshaping the bone marrow environment.…
6 Supplement Combos That Work Better Together
Fact checked by Nick Blackmer Always check with your doctor before adding supplements to your diet.Credit: Kinga Krzeminska…
Large U.S. Trial Finds No Added Benefit From Combination Antibiotic to Prevent Infections After Surgery for Complex Leg Fractures
Newswise — A large multicenter clinical trial found no benefit to using two antibiotic powders — vancomycin, which…
More Women Are Lifting Weights — and It’s Helping Their Careers
When Deb Stern steps up to the barbell for a heavy back squat, all distractions fall away. When…
Taking calcium but still have weak bones? Why supplements alone don’t work and what you need to actually improve bone health
Weak bones despite supplements are not a failure of effort. They are a sign that the body needs…
Experts Say These 12 Nutrients and Supplements May Help During Perimenopause
The Best Nutrients for Perimenopause SupportTanja Ivanova – Getty Images “Hearst Magazines and Yahoo may earn commission or…
Experts Say These 12 Nutrients and Supplements May Help During Perimenopause
The Best Nutrients for Perimenopause SupportTanja Ivanova – Getty Images “Hearst Magazines and Yahoo may earn commission or…
Heart health linked to higher fracture risk in postmenopausal women
Postmenopausal women face a high risk of bone fractures. Due to declines in estrogen levels, which can lead…
‘I’m a Family Medicine Doctor—Here Are the 2 Supplements I Take To Stay Healthy and Well’
In a perfect world, everyone would get all the nutrients they need through diet and there would be…
GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest
GLP-1 medications such as Ozempic and Wegovy have transformed treatment for Type 2 diabetes and obesity, but new…
Higher intake of ultra processed foods linked to weaker bones
From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often cheaper items…