One Popular Diet Strengthens Bones—While Calorie Restriction Does Opposite
Dieting is usually tied to weight loss or muscle gain, but what you eat also plays a major…
How to keep your bones strong and healthy in midlife and beyond – The Irish News
As we move into midlife, issues such as joint pain, osteoporosis and stress fractures become increasingly common, making…
Traditional Brazilian plant shows unexpected strength against arthritis: research
A plant used in Brazilian medicine has scientific potential to help people with arthritis and other inflammatory conditions. Researchers…
Apollo orthopaedic surgeon says ‘calcium is not enough for bones’; shares how to keep them healthy and strong for life
We often think popping a calcium tablet is enough to keep our bones strong, but that’s only part…
What space does to body will terrify you, are we really ready for Mars?
It’s been over half a century since humanity last set foot on the Moon. Those early “baby steps”…