Cutting Calories by 30% May Be Enough to Shield Brain Against Aging
A calorie-restricted diet could slow down the aging that naturally happens in the brain as we get older,…
This Type of Hobby Can Keep Your Brain Young, New Science Says
All products featured on Self are independently selected by Self editors. However, when you buy something through our…
Infant Brain Gene Regulator May Predispose Adults to Dementia
Summary: A new study reveals that the brain’s vulnerability to disorders like multiple sclerosis and dementia may begin…
Dementia Prevention Must Begin in Childhood, Not Just Midlife
Summary: A large international study shows that the accumulation of social hardships across life—known as the social exposome—has…
Sleep loss can increase the risk of dementia by 40%, research shows: All you need to know |
Chronic sleep deprivation may do more than leave you tired the next day. Recent research suggests that insufficient…