POTS identified in nearly two-thirds of Long COVID patients
Dizziness, fatigue, brain fog and a racing heart. They’re commonly associated with Long COVID, but new Adelaide University…
Estrogen hormone combination may help relieve menopausal brain fog
Many women going through menopause report struggling with memory lapses, trouble concentrating and slower thinking, a set of…
Best creatine supplements in 2026 — if you’re over 40, here’s why you should seriously consider taking creatine
Creatine is one of the most extensively studied supplements on the planet, with emerging research linking it to…
Walked into a room and forgot why? Top Delhi nutritionist shares why brain fog happens and how to clear it
Forgetfulness can happen to anyone. You walk into a room with a purpose, only to find yourself wondering…
Can creatine help with menopausal brain fog? What about bone health for people over 40? Here’s what science says about the supplement
Creatine is one of the most extensively studied supplements on the planet, with emerging research linking it to…
Just two doses of new nasal spray found to slow brain ageing and restore memory
Scientists have developed a new nasal spray that can dramatically reduce brain inflammation and restore memory in just…
Study finds long COVID leaves a distinct immune signature in the blood
Blood tests revealed protein patterns tied to long COVID months after infection, while booster shots did not appear…
Treating autonomic dysfunction can relieve symptoms of treatment-resistant depression
Consider a house with the water main half shut. The faucets sputter. The toilet runs all night. The…
Lifting weights can supercharge your post-Covid recovery
Lifting weights could be the post-Covid reset you didn’t know you needed When you hear “post-Covid recovery,” your…
Gut health doctor lists 5 gut inflammation signs you shouldn’t ignore: From bloating to changes in stool
Gut health affects our energy and immune system. Many of us overlook the signs in our bodies, especially…
can this muscle-boosting supplement help boost my brain?
I have some in my cupboard. And I’m far from alone – creatine has become the supplement of…