How Does Exercise Improve Focus? Research Points to Stress
It’s a tried and true method for improving your focus: taking a break for a brisk walk. But…
Foods that help support mental wellbeing
There are foods we consume because they make us feel a certain way. Whether it is fruit, chocolate…
GLP-1 Drugs and Mental Health: Effects on Depression and Anxiety
IntroductionDepression and anxiety outcomesEffects on reward-related and behavioral disordersWhy study findings differEffects in severe mental illnessSafety concerns and…
Screening for brain tumours should be routine for under 50s, says neurosurgeon
Screening for brain tumours should be routine for under 50s because early detection can mean people live longer,…
Speech Biomarkers Open a Window Into Brain Aging
Credit: Just_Super / Getty Images Plus The way people speak may reveal important clues about their brain health…
A slow 10-minute jog can boost brain health and focus, study finds
NEWYou can now listen to Fox News articles! It might not take an all-out sprint or long trail…
Your Neighborhood Could Influence Your Dementia Risk
A secluded cottage in the quiet countryside might seem better for your brain than a home in a…
New Study Reveals the Optimal Daily Fasting Window for Maximum Mental Clarity
Intermittent fasting offers those, who are looking to gain some control over their calories, a chance to manage…
Physical Activity Paradox: Why Some Exercise Raises Dementia Risk While Leisure Workouts Protect the Brain
Not all physical activity is equal when it comes to protecting the brain from dementia. Where and why…
The best and worst supplements for your brain
That doesn’t mean omega-3s aren’t important. “They’re an essential nutrient and there’s good evidence supplements can benefit heart…
Scientists Link One Everyday Drink to Lower Depression Scores
One everyday drink may be linked to lower depression scores, a new study suggests. Nearly 48 million Americans…
Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources
1. Vitamin B12 Vitamin B12 is essential for maintaining the myelin sheath of neurons of the brain. Its…