Moderate coffee intake may lower heart failure risk
Drinking 2 to 4 cups of coffee a day was linked to a modest reduction in heart failure…
Tracking physiological stress during prolonged virtual soccer
Extended esports play can lead to mental fatigue, resulting in slower and less precise decision-making (diminished executive control)…
Is Coffee Good For You? Nutritionists Explain Benefits & Risks
4 min readCoffee may offer health benefits like improved alertness and potential protection against some chronic conditions, but…
Drinking sparkling water helps gamers stay mentally sharp for hours
A study reveals that a simple, caffeine-free drink may help gamers stay mentally sharp for hours, preserving executive…
Moderate Caffeinated Coffee and Tea Consumption Can Lower Dementia Risk
In one of the largest prospective cohort studies to date, moderate consumption of caffeinated coffee (2-3 cups a…
Review links betel nut addiction to cancer, heart disease, and metabolic risks
Widely used yet often underestimated, betel nut chewing poses significant health risks, and researchers continue to search for…
2-3 Coffee Cups or 1-2 Tea Cups Linked to Lower Dementia Risk – 조선일보
2-3 Coffee Cups or 1-2 Tea Cups Linked to Lower Dementia Risk 조선일보A couple of teas or coffees a…
Supplements you shouldn’t take with coffee because it’s a waste
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
Taking pre-workout supplements regularly? Doctor explains how they affect your heart, trigger anxiety and disrupt sleep
That explosive energy boost before a workout can make you feel unstoppable – stronger, faster and ready to…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
Drinking three to four cups of coffee a day may slow cellular aging
New research suggests that consuming three to four cups of coffee daily may help slow cellular aging in…
Watch your heart, not your wrist
PETALING JAYA: Marketing executive Jac Lim is a 38-year-old fitness freak who works out regularly at a gym.…