Cardiologist reveals if strength training 3 times a week is better or 10K steps: ‘Real benefits of walking occur at…’
When it comes to healthy living, regular physical activity, especially through exercise, is often credited as one of…
Holiday stress can lead to serious heart health issues
LANSING, Mich. (WILX) – Holiday stress can be more than just exhausting; it can also lead to serious…
20-minute daily walk vs ₹10 lakh home gym: Cardiologist explains what really keeps your heart healthy
Image generated using AI tool A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion…
‘Don’t eat more fiber, but more types of fiber’: Cardiologist Dr. Pradip Jamnadas reveals how a colorful plate can supercharge your gut health
A leading cardiologist is reminding people that supporting gut health requires more than just eating any fiber. Dr…
Cardiologist, neurologist explain how heart and brain health influence each other: ‘they are an nseparable pair…’
Brain and heart often lock horns in daily life; figuratively, logic and emotion are always at odds. But…
Man suffers massive heart attack; Apple Watch, WHOOP give ‘false assurance’, claims LinkedIn post
Recently shared harrowing personal account on LinkedIn by Minal Srivastava, Vice President at Reliance Fashion and Lifestyle, sheds…
Don’t skip this tiny Rs 3 pill – it could save your life
Kozhikode: It costs less than a toffee, yet it can save your life. Aspirin, one of the world’s…
Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs
Serious conditions like heart attacks were initially thought to affect older adults who had crossed middle age. But…