Eating beef as part of a healthy dietary pattern does not impact risk factors for type 2 diabetes
More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D),…
Improving survival in people with severe psychiatric disorders
An expert editorial suggests that widely used diabetes and obesity drugs may help close the long-standing mortality gap…
Regular aerobic exercise slows a key marker of brain aging in midlife
A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to…
Adding lean pork to a plant-forward diet supports healthy aging biomarkers
A controlled feeding trial shows that minimally processed pork, when incorporated into a plant-forward dietary pattern, delivers biomarker…
Why When You Eat Matters for Metabolic Health
IntroductionAn overview of the circadian rhythmWhy nighttime eating mattersBest foods to eat at nightFoods to limit or avoid…
Pfizer, YaoPharma sign $150M GLP-1 obesity drug collaboration
Key Terms phase 1 medical Phase 1 is the first stage of testing…
Genetic signals reveal why erectile dysfunction develops and who is most at risk
New genomic evidence unmasks the biological pathways driving erectile dysfunction, linking cardiometabolic disease and addiction traits to ED…
Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Study links obesity severity to escalating cardiometabolic and renal disease burden
Obesity severity is incrementally associated with a broad range of cardiometabolic and renal disease burden, as discovered by researchers at…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation
A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes…
New review reveals microbiome clues to insomnia and apnea
Trillions of gut microbes may hold the key to better rest. A new review reveals how shifts in…