Fermented dairy was linked to lower mortality, but the pattern shifted at higher intakes
A 19-year analysis of US adults reveals a striking dose-response pattern that could help clarify how fermented dairy…
Hormone therapy during menopause transition associated with lower heart disease risk
A study led by Virginia Commonwealth University and the University of Pittsburgh provides pivotal insights into one of…
What four pregnancy eating patterns revealed about mothers and newborns
Distinct eating patterns emerged among pregnant women, alongside striking differences in maternal health and subtler signals in how…
Flavorings, colors and sweeteners emerge as UPF markers linked to depression risk
By tracking dozens of ingredients associated with ultra-processed foods, researchers investigated whether some components of the modern diet…
Study: Just 30 Minutes Of High-Intensity Exercise Weekly Provides Health Benefits
In a busy world with work demands, family obligations and seemingly endless to-do lists, it can be hard…
AI can detect hypertension and diabetes by looking at your face and eyes
AI systems are being developed to detect hidden health risks from ordinary-looking images of the face, palms and…
These simple fitness tests revealed which older adults had the lowest death risk
Simple tests of balance, mobility, strength, and aerobic fitness revealed striking differences in survival across more than 13,000…
New study detects silent atherosclerosis in healthy young adults
Atherosclerosis, the process underlying most cardiovascular diseases, begins long before the first symptoms appear. An international study led…
The US switch in shingles vaccines revealed an unexpected heart health pattern
A natural experiment created by the rapid US switch in shingles vaccines gave researchers a rare opportunity to…
From caffeine to trigonelline, coffee has surprising links to muscle biology
From NAD+ metabolism and glucose uptake to muscle mass and frailty, researchers mapped how coffee and its compounds…
A striking immune cell pattern emerges around a person’s 100th birthday
Rare immune cells found at strikingly high levels in people who live beyond 110 reveal an unusual pattern…
Enveda weight loss maintenance pill mimics exercise in early tests
If you could design an oral treatment that limits appetite and mimics some effects of physical activity, you…