This $17 gadget can help improve your grip strength in 2026 — here’s why that’s so important
If your New Year’s goals include prioritizing your health, you may want to consider improving your grip strength.…
Simple fruit granola intervention shows promising cardio-renal signals in CKD patients
A small Japanese study suggests that a low-salt, oat-based granola breakfast may improve blood pressure, lipid risk markers,…
Financial Stress Linked To Heart Aging As Strongly As Major Medical Conditions, AI Study Finds
Don’t let mortgage woes land you in the mortuary (© fizkes – stock.adobe.com) People Struggling With Money Problems…
How strength training keeps a 71-year-old in top shape and what he teaches other seniors
After wrapping up a successful, decades-long career in the car industry two years ago, Christer Ekberg could have…
Commission proposes new measures to improve health and the healthcare sector
The European Commission has put forward a raft of new measures that will improve the health of Europeans…
What is VO2 max and why it matters for heart-health and longevity |
While heart health and overall longevity is often linked with lipid profiles and metabolic capacity, one ultimate measure…
RFK Jr. says saturated fats aren’t bad for you. A new study suggests otherwise.
As the Trump administration prepares to release the latest set of federal dietary guidelines, many health experts are…
Arsenic reduction linked to lower risk of death
December 16, 2025 At a Glance Reduced exposure to arsenic in drinking water was linked to fewer deaths…
Difference in kidney function tests predicts health risks
December 16, 2025 At a Glance People with chronic kidney disease faced a higher risk of death and…
Cardiologist explains how to exercise to prevent heart failure: Just 150 minutes every week
To build a healthy heart, in fact, to achieve overall fitness, experts and doctors often recommend working out…
How specific foods reshape oxidative stress responses during and after high-intensity training
A new randomized trial reveals how simple food choices before and after fasted HIIT can shift the body’s…
Nanoflower-treated stem cells deliver healthier mitochondria to stressed cells
By engineering nanomaterials that boost mitochondrial biogenesis, researchers show how stem cells can become powerful “mitochondrial biofactories,” offering…