This 5-Second Pinky Exercise To Reduce Dementia Is Going Viral — And Neurologists Have Thoughts
Could staving off memory loss be as simple as strategically wiggling your pinky fingers around every day? That’s…
This 5-Second Pinky Exercise To Reduce Dementia Is Going Viral — And Neurologists Have Thoughts
Could staving off memory loss be as simple as strategically wiggling your pinky fingers around every day? That’s…
Australians have ‘startlingly’ low awareness of controllable dementia risk factors
One night after a networking event in Sydney, Jane Turner was walking along her street, trying to head…
Spending 20 minutes outside this spring could help your health
Some of the changes that occur when spring arrives are plain to see, as trees and flowers bloom,…
Anxiety isn’t always about overthinking: It is a misfiring brain and a nervous system on overdrive, warns doctor |
People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk…
Forgetting names, losing focus? Neurologist says your brain needs these 5 exercises
Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostHow to Educate…
5 supplements that protect the brain and can help in longevity
The brain depends on essential fats EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which it cannot synthesis in…