A geriatrician says avoiding comfort is key to healthy ageing – here’s how to keep challenging your body
‘The healthiest people I see in their 80s and 90s as a geriatrician – a doctor who cares…
Skin cancer doesn’t always look like a changing mole – 7 warning signs doctors want you to know
Following news that the number of new melanoma cases – the deadliest form of skin cancer – diagnosed…
‘I caught bowel cancer at stage one – this red flag made me act fast’
Being diagnosed with bowel cancer at 38 came as a huge shock to Maia Kennedy, now 40. Young,…
Halle Berry, 59, swears by creatine for reducing menopausal brain fog – here’s the science
At 59, Halle Berry is a fountain of (peri)menopause knowledge. Of course, every woman’s experiences differ, but Halle…
The stress hormone linked to tumour growth – and how small daily habits can keep it in check
Simple daily habits, such as meditating, could help reduce the risk of cancer growing and spreading, according to…