ADHD Linked to 58% Increased Odds of IBS, Constipation, and More
4 min readKey PointsA recent review of available research concluded that people with an ADHD diagnosis have 48%…
People Are Taking More Probiotics, but Still Skimping on Fiber
5 min read Key Points A new study shows a dramatic increase in people taking probiotic supplements for…
Scientists Say Smartwatch Calorie Estimates May Be Up to 25% Off
5 min read If you rely on a smartwatch to track your health data, you’re not alone: In…
Scientists Say Night Owls More Likely to Have Poor Work-Life Balance
4 min read Key Points A new study found that night owls are more likely to report work-life…
Scientists Say This 1 Food May Combat Fatty Liver Disease
3 min readKey PointsA new study found that eating tomatoes may improve certain markers of liver health in…
Scientists Say 1 HIIT Workout a Week May Help With Fat Loss
5 min read Key Points Scientists say you may not need to work out every day to lose…
Scientists Say A Low-Protein Diet Could Support Healthy Aging
5 min read Key Points New research suggests that diets lower in protein may support healthy aging.While more…
The 6 Biggest Factors Impacting Your Sleep, According to Doctors
5 min read Key Points A new survey from the American Academy of Sleep Medicine breaks down the…
Scientists Say Sunlight May Not Reliably Raise Vitamin D Levels
4 min read Key Points New research challenges a common assumption about the relationship between vitamin D and…
Artificial Sweeteners Tied to Increased Cardiovascular Disease Risk, Scientists Say
4 min read Key Points Scientists have identified a link between popular sweeteners and our health.In a recent…
Scientists Uncover 1 Habit to Counteract the Effects of Sitting
5 min read Key Points Scientists reveal one habit that may help counteract the negative health effects of…
Study Links Low Testosterone to Higher Cancer Risk in Men
4 min readLow testosterone is a common condition among middle-aged and older men.Scientists have uncovered a link between…