Can Cooking Really Boost Your Mental Health?
Home-cooked meals are known to be healthier than dining out, but research suggests that cooking can also benefit…
Inside Amanda Shulman and Alex Kemp’s Home Kitchen
Amanda Shulman and Alex Kemp have had a busy few years in Philadelphia. Shulman debuted Her Place Supper…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
Is almond butter healthy? What nutritionists say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
Is pumpkin good for you? Check out these health benefits.
How to make dog treats with pumpkin Have extra pumpkin? Turn it into a tasty treat for your…
Is zucchini good for you? Health experts discuss.
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
17 Easy Ways to Eat More Protein, According to RDs
If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might…