No gym needed. Deepika Padukone’s trainer recommends 5 simple ways to fix posture just like the actress
Sitting for long hours at work, scrolling on the phone before bed and commuting daily can quietly ruin…
Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger body
You don’t always need heavy weights, a gym membership or complicated equipment to get visible results. For many…
No gym needed. Deepika Padukone’s trainer shares 3 fitness rules for healthy weight loss
If you’ve ever admired Deepika Padukone’s posture, Alia Bhatt’s core strength, or Katrina Kaif’s sculpted frame, chances are,…
Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gym
Staying fit while travelling can feel like a challenge, especially when your schedule is packed and gyms aren’t…
Deepika Padukone’s trainer shares seven simple exercises to tone your arms at home in just 30 minutes
Tired of stubborn arm fat that just won’t go away? Celebrity trainer Yasmin Karachiwala has a solution, and…
Deepika Padukone’s trainer recommends three simple exercises at home to tone your back just like the actress
Trying to get a toned, sculpted back like Deepika Padukone might sound intimidating, but it doesn’t have to…