Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’
Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse…
Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…
How water could be your new stress buster – Firstpost
A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half…