FFitness Read More Brain Health Challenge: Workouts to Strengthen Your BrainJanuary 7, 2026 The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re…
HHealth Read More Brain Health Challenge: Try the MIND DietJanuary 6, 2026 Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
NNutrition Read More Why you probably need more L-serine in your diet in 2026January 5, 2026 January is hailed as the perfect month for starting again, and for many of us, that means making…
HHealth Read More Brain Health Challenge: Test Your Knowledge of Healthy HabitsJanuary 5, 2026 Welcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll…
FFitness Read More Researchers find bizarre hobby may lower dementia risk by 76%December 31, 2025 While eating healthy foods and working out daily puzzles can improve cognitive functions, researchers have found there’s another…
HHealth Read More How can you protect your brain health? Move, brush regularly, check your blood pressureDecember 29, 2025 This is the 79th instalment in a series on dementia, including the research into its causes and treatment,…
HHealth Read More Study finds link between eating cheese and lower dementia risk – The Irish TimesDecember 26, 2025 In a large new published study, researchers found that eating high-fat cheese or cream was associated with a…
HHealth Read More Controlling blood pressure can cut your dementia riskDecember 23, 2025 Share this Article You are free to share this article under the Attribution 4.0 International license. Researchers examined…
MMental health Read More Which depression symptoms may predict dementia?December 22, 2025 Share on PinterestMidlife depression may predict dementia risk, a new study suggests. Image credit: Olga Pankova/Getty ImagesIn 2021,…
HHealth Read More Simple blood test maps hidden Alzheimer’s disease changesDecember 21, 2025 A large community study shows that Alzheimer’s-related brain changes are far more widespread with age than symptoms alone…
NNutrition Read More Eating More High Fat Cheese May Surprisingly Lower Your Risk of DementiaDecember 19, 2025 Image credits: Snap Wander. Fatty cheese is a guilty pleasure for millions of people. But while these fats…
HHealthcare Read More Commonly prescribed drugs ‘could increase dementia risk by 50%’, study findsDecember 18, 2025 The study found that consistent use of certain widely-prescribed medications for bladder disorders, Parkinson’s disease, and depression could…