8 in 10 Americans Say They’re Taking Supplements. Do They Have Benefits?
The Pew survey found that more women than men were taking protein supplements, a finding that surprised Stuart…
Fathers’ Diets Could Shape Their Baby’s Health Before Birth
The food men eat before becoming fathers could leave a lasting mark on their children, according to new…
Nicotinamide Supplementation Associated With Reduced Risk of Glaucoma in Patients With Ocular Hypertension
07.13.2026 Key Takeaways
Nicotinamide supplementation was associated with reduced risk of primary open angle glaucoma diagnosis (POAG)…
The Best Healthy Eating Advice of 2026 (So Far)
As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot…
Why Can’t I Eat as Much as I Used to?
Q: When I was younger, I had a large, healthy appetite. Now that I’m in my 60s, I…
5 Foods That Contain Both Protein and Fiber
With protein hogging the spotlight lately, it may seem as if it’s the main nutrient to focus on…
5 Health Risks From Consuming Too Much Protein
Fiber is essential for keeping your intestines and gut microbiome healthy, he said. It helps keep your bowel…
Should You Take Nutrition Advice From a Chatbot?
When Julie Bernstein’s doctor recently recommended that she start eating chicken and steak to get more protein, she…
Prateek helped transform city’s fitness culture, recall gym enthusiasts | Lucknow News
LUCKNOW: Luxury fitness chains and high-end workout studios became common in Uttar Pradesh only after Prateek Yadav established…
Does the Carnivore Diet Eliminate Visceral Fat?
In a recent video posted on X, health secretary Robert F. Kennedy Jr. said that by following a…
Ketogenic Diet’s Hidden Risks Named in Mouse Study
Researchers conducting scientific trials with mice have discovered that a long-term, high-fat, low-carbohydrate ketogenic diet—which is popular for…
Brain Health Challenge: Try the MIND Diet
Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…