Simple food swaps can lower risk of chronic diseases, doctor says
NEWYou can now listen to Fox News articles! Nutrition can be the key to warding off disease —…
Nutritionists tout special plant-based diet as way to lower cholesterol
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
Keto diet reduces depression symptoms by 70% in new Ohio State study
NEWYou can now listen to Fox News articles! The ketogenic diet, commonly known as “keto,” has become a…
Nutritionist reveals top 5 protein-packed carbs for fat loss and muscle gain
NEWYou can now listen to Fox News articles! Carbs have long been seen as an enemy of weight…