Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Global experts map out the practical steps that help extend life expectancy
A global panel of scientists and community leaders shows how biology, lifestyle, and culture can work together to…
Scientists uncover genetic components linked to bone density in young people
Researchers at Children’s Hospital of Philadelphia (CHOP) revealed important genetic components that affect bone density in children and…
Ultra-processed foods are fuelling chronic diseases, says new Lancet report – The Journal
Ultra-processed foods are fuelling chronic diseases, says new Lancet report The JournalUltra-processed food linked to harm in every major…
Study explores how elevated growth hormone levels contribute to liver aging
A new research paper was published in Volume 17, Issue 10 of Aging-US on October 3, 2025, titled “Growth hormone excess…
Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact
Scoring wine as a benefit in Mediterranean diet tools may blur important diet–cognition patterns, while reverse scoring reveals…
Preclinical study shows aged garlic extract improves memory and reduces anxiety
New findings show that aged garlic extract reshapes brain pathways tied to memory and emotion, revealing a promising…
Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation
A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes…
What are grapes good for? 4 reasons you should eat them
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
Personalized prehabilitation reduces the risk of surgical complications
The weeks leading up to a major surgery can be a time of uncertainty and worry for patients,…
‘World’s healthiest vegetable’ named — scientists say it’s packed with nutrients
It’s not the one you might expect but you can find it in any supermarket Steffan Rhys Deputy…
Is working out on an empty stomach the ‘magic formula’ to burn more fat?
There’s a widespread belief that exercising on an empty stomach makes the body burn more fat. However, the…