Blue Zones longevity claims may rest on flawed records, essay argues
A provocative essay questions whether celebrated longevity hotspots reveal the secrets to longer life, or expose deeper flaws…
Scientists will probe whether processing itself makes ultra-processed foods harmful
A controlled-feeding trial aims to untangle one of nutrition science’s biggest questions: are UPFs harmful because of how…
Scientists Discover a Surprising Reason Intermittent Fasting Extends Life
Intermittent fasting has long been linked to longer life, but new research points to an unexpected driver behind…
Scientists Say Adding This Unusual Seafood to Your Diet Could Reverse Signs of Aging
A compound found in sea squirts is drawing attention for its potential to counteract age-related decline. Early results…
Popular Sweetener Linked to Dangerous Metabolic Effects
Fructose is a simple sugar (monosaccharide) naturally found in fruits, honey, and some vegetables, and is also a…
Ultra-processed foods linked to measurable drops in human attention span
New research from Monash University, the University of São Paulo and Deakin University shows a diet high in…
Researchers uncover new mechanism linking metabolism, immunity, and skeletal health
Obesity alters bone health not only through increased body weight but also by reshaping the bone marrow environment.…
People judge weight loss more harshly when GLP-1 drugs are involved, study finds
Even when medication is paired with diet and exercise, people may still feel their weight loss is less…
Study links common herbicide to rising early-onset colorectal cancer risk
A Spanish study used epigenetic fingerprints to trace hidden exposure patterns and found that a widely used herbicide…
‘I’m a dietitian and these are the five foods I would eat to lower my cholesterol’
While most people know which foods to limit when managing high cholesterol, some of the most beneficial choices…
Ashwaghanda, magnesium and vitamin D: do we all really need to take these supplements?
I am sitting in a small room painted emerald green as a nurse counts vials she will need…
Eating oranges daily may shift lipid patterns in fatty liver disease
A 4-week clinical trial explores whether everyday oranges can subtly influence lipid metabolism in fatty liver disease, revealing…