Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
Low-calorie diets linked to higher psoriatic arthritis risk, genetic study suggests
While often promoted for health benefits, low-calorie diets may carry hidden inflammatory risks, as genetic evidence reveals a…
Review reveals how paternal lifestyle shapes sperm epigenetics and offspring health
A new review in Clinical Epigenetics synthesises growing evidence that paternal lifestyle and environmental exposures such as diet,…
Ganoderma lucidum protects against liver damage from high-fat diets
Background and objectives A long-term high-fat diet (HFD) exerts lipotoxic effects on multiple organs, particularly the liver, leading…
Cholesterol-lowering food swap shown to melt pounds without calorie restriction
Swapping beef for beans could help you shed pounds without counting a single calorie, according to new findings…
Reducing sedentary behavior and increasing light physical activity can support metabolic health
New study shows that just 30 minutes of less sitting each day can improve the body’s ability to…
Ketogenic diet protects young rats from effects of prenatal stress
Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low…
Home blood tests could spot early heart risks in young adults
A home finger-prick test promises to catch hidden cardiometabolic risks in young adults, if paired with hands-on guidance…
Restaurants Respond to Ozempic With Smaller Portions
Restaurants around the world are injecting a little ingenuity into the way they serve food to its customers.…
‘I’m a doctor and there are five top reasons why people regularly get ill’
Some people tend to fall ill more often than others and a UK doctor has shared five reasons…
What nutrition experts say about daily consumption of eggs
By Kahenya Njenga and Belinda Akoth, Eggs are the ultimate everyday food: portable, affordable, easy to cook and…
Will a ‘wealth cap’ help the environment? How inequality is fuelling the climate crisis
ADVERTISEMENT Wealthy countries have been found to have lifestyle carbon footprints up to 17 times higher than climate…