Diet

FFitness

life lessons: Quote of the Day by John Travolta: “It’s difficult for me to diet, so I… – Inspiring lessons on fitness, lifestyle, nutrition, diet, habits and why you should listen to your body from the American actor known for his powerful performances and deep insights on health and discipline

September 3, 2026

Quote of the Day by John Travolta: Maintaining a healthy lifestyle requires balance between the foods people enjoy…

NNutrition

September 2, 2026

Red meat has played an important role in human diets for millions of years, providing concentrated nutrients that…

NNutrition

Superfood or superhype? The four popular supplements you probably don't need

September 1, 2026

Britons are taking more health supplements than ever before, often because of advice from social media influencers, a…

HHealth

Nutritional Composition of Breastmilk in the Context of Maternal Diet and Cannabis Use: A Narrative Review

September 1, 2026

With just two human studies directly examining how cannabis use relates to breast milk nutrients and immune components,…

HHealth

A personalized elimination diet changed the gut microbiome in people with migraine

August 31, 2026

Researchers tracked gut bacteria, zonulin, and migraine-related biomarkers to test whether personalized food elimination could influence pathways connecting…

FFitness

New Study Reveals the Optimal Daily Fasting Window for Maximum Mental Clarity

August 29, 2026

Intermittent fasting offers those, who are looking to gain some control over their calories, a chance to manage…

NNutrition

I worried my children eat too much sugar

August 28, 2026

“Sugar in childhood linked with dementia in older age” screamed the headline. My children were eating ice cream…

HHealth

Study: Recombinant shingles vaccination and the risk of cardiovascular events. Image Credit: Halfpoint / Shutterstock

August 28, 2026

A natural experiment created by the rapid US switch in shingles vaccines gave researchers a rare opportunity to…

NNutrition

GLP-1,eye health launches and Japan’s FFC market in nutra trends news round-up

August 28, 2026

A race for the GLP-1 nutrition opportunity is heating up as food, supplement and ingredient companies target the…

FFitness

Why living to 100 may depend on far more than diet and exercise

August 28, 2026

From diet and exercise to social ties and genetics, researchers examined why the habits linked to healthier aging…

NNutrition

Low-carb diet delivers added liver benefits beyond weight loss – WashU Medicine

August 27, 2026

Visit the News Hub Clinical trial finds among several diets, ketogenic plan yields greatest boost to liver, metabolic…

HHealth

Food tax shift could have both environmental and human health benefits

August 27, 2026

Aug 26 2026 New study suggests a lesser-known compound in tomatoes may help protect against fatty liver disease,…

Red Meat Helped Build Humanity, Now It May Be Harming Us

Superfood or superhype? The four popular supplements you probably don’t need

Breastmilk from cannabis users showed differences, but cannabis may not be the whole story

A personalized elimination diet changed the gut microbiome in people with migraine

New Study Reveals the Optimal Daily Fasting Window for Maximum Mental Clarity

I worried my children eat too much sugar

The US switch in shingles vaccines revealed an unexpected heart health pattern

GLP-1,eye health launches and Japan’s FFC market in nutra trends news round-up

Why living to 100 may depend on far more than diet and exercise

Low-carb diet delivers added liver benefits beyond weight loss – WashU Medicine

Phytoene in tomatoes may help protect against fatty liver disease