Tony Alvarado’s Inspiring Weight Loss Transformation
5 min read Tony Alvarado, 45, from Houston, Texas is a professor of mathematics at Rice University and…
Vitamin B2 metabolism helps cancer cells resist ferroptosis
A lack of vitamin B2 makes tumor cells more susceptible to a unique form of cell death. This…
Popular diet could restore exercise benefits lost to high blood sugar, scientists say
Individuals struggling with elevated blood sugar may find an unexpected ally in dietary fat, according to research published…
We ditched UPFs – and I became an accidental tradwife
As a family, we began cutting ultra-processed foods (UPFs) out of our diets just over a year ago.…
Early Howler Monkeys Adapted to Eating Leaves 13 Million Years Ago
Fossil jaws of the ancient monkey species Stirtonia victoriae from the La Victoria Formation in Colombia suggest that…
Can eating almonds reduce inflammation in obesity?
A six-week randomized trial shows that adding almonds to the daily diet of adults with obesity can improve…
New Research Links Daily Multivitamins to Slower Biological Aging
In a randomized clinical trial of older adults, researchers found that taking multivitamins for two years modestly slowed…
Low testosterone and high fructose intake can worsen fatty liver disease
Low testosterone in itself can cause a variety of health problems, but the addition of a poor diet…
Anyone with high cholesterol told to follow 8 food swaps to improve levels
Even allowing for occasional treats, these changes in your diet could help lower bad cholesterol levelsSteffan Rhys Deputy…
Alcohol intake linked to lower micronutrient intake in men with type 2 diabetes
A large cross-sectional study of Japanese adults with type 2 diabetes reveals that alcohol intake may shape dietary…
Yale study identifies parent stress as an obesity risk factor
In recent years, rates of childhood obesity have been rising, with the U.S. Centers for Disease Control estimating…
Yo-Yo Dieting May Actually be Good for You, Suggests New Study
Credit: Getty Images for Unsplash+ A new study indicates that yo-yo dieting might actually be good for you.…