News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong…
BGU study reveals each dieting attempt could improve health
Yo-yos are inexpensive kids’ toys that seem to defy gravity. But when the yo-yo’s movement describes how many…
Fitness influencer who lost 40 kg in 5 months reveals the simple ‘repeat-meal diet plan’ she followed for weight loss
It is common knowledge that following the right diet has an important role to play in the weight…
Study finds most sustainable diet indices overlook industrial food processing
A new review of sustainability assessment tools reveals a critical blind spot in how modern diets are evaluated,…
McDonald’s ‘Big Arch’ burger is two-thirds of your daily caloric intake
McDonald’s launched its new burger in summer 2024 at all of its 205 Portugal restaurants. It includes two…
Doctor names ‘the single most ignored tool’ for shedding body fat
When it comes to shedding fat, most of us picture hours on the treadmill. However, this cardio-first approach…
Childhood cavities and gum disease raise adult heart disease risk
A national study suggests that cavities and gum disease in childhood may echo decades later in the arteries,…
Cochrane’s conclusion on intermittent fasting sensationalised and wrong: Aussie expert
A new Cochrane review’s conclusion that intermittent fasting has little effect on weight loss compared with ‘doing nothing’…
Study links high-fat diet to faster breast cancer progression
If you’re diagnosed with breast cancer, what should you eat to ensure the best prognosis? In APL Bioengineering,…
A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
New Zealand Listener 3 Mar, 2026 05:08 PM4 mins to read Subscribe to listenAccess to Herald Premium articles…
An upside-down food pyramid flips the U.S. nutrition advice – St. George News
An upside-down food pyramid flips the U.S. nutrition advice St. George NewsBiochemistry vs. Politics: The Essential Fatty Acid Problem…
Having a greater variety of food options linked to overeating, Penn State study finds
When people are given a smorgasbord of options to eat, like at a buffet or a Super Bowl…