How many of these 10 iconic diet fads do you actually remember?
George Burns and Gracie Allen With Daughter – John Springer Collection/CORBIS/Corbis // Getty The defining diet of every…
Higher ultra-processed food intake aligns with greater binge eating risk in obesity study
New clinical research links ultra-processed food consumption with disordered eating patterns and poorer diet quality in adults with…
Low-fiber diets quickly impair emotional memory in aging brains
Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation…
Boots Ireland offering ‘convenient’ prescription weight loss service
Boots Ireland is helping people manage their weight with professional guidance alongside prescription treatments. Boots pharmacy shop entrance(Image:…
Smartwatches and rings can track your heart — but your data may be sold
HOUSTON – February is American Heart Month, and many people are turning to wearable tech like smartwatches and…
Higher red meat intake links to greater diabetes odds in large US study
Large-scale U.S. population data suggest that red meat consumption patterns may be associated with diabetes prevalence, whereas alternative…
Big breakfast study reveals protein curbs appetite but fiber delivers stronger gut microbiome benefits
A controlled clinical trial shows that what you eat at breakfast, not just how much, may shape appetite,…
Victoria Beckham’s 45p-a-day diet secret that boosts weight loss and gut health
Victoria Beckham is among the many celebs that use this kitchen staple to boost gut health and weight…
Benefits challenged as study of 200,000 reveals hidden heart risks
If you have ever been told to slash carbs or cut back on fats to protect your heart,…
1,459 Adults Reached 100 in This 20-Year Study – Here’s What Their Diets Had in Common
People are living longer. In the 1940s, the average lifespan for men was around 54 and now stands…
The Best Science-Backed Diet for Living to 100
PEOPLE ARE LIVING longer. In the 1940s, the average lifespan for men was around 54 and now stands…
Pecan Consumption Improves Cardiovascular Health and Diet Quality, New Review Shows
New research reviewing decades of nutritional studies suggests that pecans — rich in polyphenols, healthy fats, and fiber…