Healthy low-carbohydrate and low-fat diets may improve cardiovascular health
The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat…
South Asian adults in the U.S. have higher prevalence of risk factors for heart disease
South Asian adults in the U.S. report doing many of the right things for heart health, yet they…
Five common UK foods identified that could help you prevent grey hair
Whilst greying hair is frequently regarded as an indicator of ageing, many of us go to considerable efforts…
Boots is giving away a wellness box with collagen, magnesium, electrolytes, and more
Boots is giving away a free wellness box to its customers. Following findings that 40% of beauty shoppers…
How to eat healthily by the decade
We all know that ageing is inevitable, but that doesn’t stop most of us from wanting to look…
Archaeopteryx’s Feeding-Related Structures Reflect Elevated Demands of Flight, Scientists Say
New research led by Field Museum of Natural History paleontologists suggests that Archaeopteryx, the oldest known bird, had…
Psychosocial factors strongly influence diet quality in rural adults
A large cross-sectional study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, examined how…
Normal BMI hides nutritional gaps in alcohol use disorder
A sweeping review shows that while calorie intake and BMI often appear normal in people with alcohol use…
Boots unveils ‘limited edition’ wellness box with collagen and vitamins, and more
Looking to kickstart your wellness routine? Boots has just unveiled a limited-edition Premium Wellness Box filled with a…
Unprocessed beef does not worsen metabolic health in prediabetes
A controlled crossover trial finds that short-term consumption of unprocessed beef is on par with poultry for glucose…
Health benefits and risks uncovered
A new review finds that while the carnivore diet may deliver short-term improvements, weak evidence and emerging risks…
Ketogenic Diet’s Hidden Risks Named in Mouse Study
Researchers conducting scientific trials with mice have discovered that a long-term, high-fat, low-carbohydrate ketogenic diet—which is popular for…