Ultra-Processed Foods Aren’t the Villain You Think They Are, Scientists Reveal
Our cravings may be shaped as much by what we think about food as by what it contains.…
High fat diet impairs memory formation through autophagy dysfunction
Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep rise…
Can changing food texture reduce how much we eat? Dutch study investigates
A novel study aims to determine whether making UPFs more difficult to chew and slower to eat can…
Healthy plant-based diet may lower type 2 diabetes risk while reducing greenhouse gas emissions
A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
Lifestyle changes show promise in preventing cognitive decline and Alzheimer’s disease
An estimated 7.2 million Americans over age 65 currently live with Alzheimer’s disease (AD). That number is expected…
Daily meal timing influences longevity risk in adults, study reveals
A large national study reveals that sticking to an 11–12-hour eating window may promote longevity, while shorter or…
Popular diet celebs love ‘decreases depression symptoms by 70 per cent in ten weeks’
A trendy weight loss regime could also help alleviate depression symptoms among students, new research suggests. Scientists discovered…
What type of diet should you avoid?
Share on PinterestTo improve IBD symptoms, avoid pro-inflammatory foods, new study emphasizes. Image credit: Karl Tapales/Getty ImagesResearchers from…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
Rohit Sharma’s unbelievable 20kg fitness journey
Lifestyle Desk 12 September 2025, 09:44 PM IST Doubts about his fitness after the 2025 IPL spurred him…
Fast food’s grip on American diets weakens as younger adults cut back
Sep 11 2025 New federal data reveal that U.S. adults are eating less fast food than a decade…