Nighttime light linked to conflicting signs of biological aging
Satellite-based residential light exposure was associated with opposing biological aging signals: PhenoAge indicated accelerated aging, while KDM-BA suggested…
Study Points to Sugar, Not Just Meat, as Fuel for Human Brain Evolution
A team of researchers from the University of Sydney and the University of Glasgow argues that dietary sugars,…
Mouse study shows how liraglutide briefly rewires gut bacterial communities
A mouse study tracks how a leading GLP-1 drug alters gut bacteria over time, offering new clues to…
Probiotic may boost mood and emotional health for older adults
Data published in The Journal of Nutrition indicated that eight weeks of supplementation was also associated with decreases…
Daily tomatoes lowered a key marker of liver fat in MASLD trial
A six-week tomato-rich diet outperformed a tomato-free diet on an important marker of hepatic steatosis, pointing to a…
I was diagnosed with coeliac disease so I went to the world’s only gluten-free town
Initially, I thought it would be easy. I’ve seen lots of gluten-free products in the supermarket, I would…
Is Sparkling Water Bad for Your Teeth? A New Study Has Answers
Saliva appears to recover quickly after unsweetened sparkling water, hinting that not all fizzy drinks pose the same…
From Breakfast To Dinner: What CWG 2026 Silver Medallist Neeraj Chopra Eats In A Day
India’s javelin star Neeraj Chopra added another medal to his illustrious career after clinching a silver at the…
Consuming less protein could have greater health benefits and extend lifespan
Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review…
Six easy snacks to boost your energy (and two drinks to avoid)
When you’re feeling sluggish, particularly in hot weather, it’s tempting to grab an iced coffee, energy drink or…
Intensive poultry farming and campylobacter evolution
Genomic analyses reveal that the rise of industrial poultry farming has transformed the ecology and evolution of Campylobacter…
What is creatine? Popular fitness supplement could be doing more than building muscle
Creatine helps muscles produce energy, and it is one of the most researched and effective sports supplements. While…