Source of gastrointestinal problems in myotonic dystrophy
January 13, 2026 At a Glance Research in mice identified why people with the most common form of…
Why you get constipated when you travel – and how to prevent it from ruining your holiday
“It is not just a casual complaint – medically, this is actually recognised as acute or secondary constipation…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
What eating soaked raisins daily can do for your bones, digestion, and immunity this winter |
During winter, maintaining balanced nutrition is particularly relevant due to colder temperatures, reduced sunlight exposure, and shifts in…
Gut nervous system controls intestinal barrier and allergy risk
An international research team led by scientists from Bern and Charité – Universitätsmedizin Berlin has identified a previously…
Bloating, gas, sluggish digestion? Doc shares diet plan to boost gut health
Ayurveda Winter Digestion: Boost Your Agni with Doctor-Recommended Foods and Practices As the temperature drops and you are…
Ginger shots to Triphala: Doctor shares Ayurveda diet plan and exercise tips to boost digestion and gut health; beat winter bloating, constipation, acidity
From Ginger Shots to Triphala: The Ultimate Ayurvedic Toolkit for Winter Digestion Winter may be the season of…
Local anesthetic lidocaine may mitigate pancreatic cancer metastasis
Pinned between the stomach and spine, the pancreas supervises both digestion and blood sugar in the body. It’s also the…
Is It Unhealthy To Eat Dinner Late At Night? Dietitians Weigh In
Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently.Late meals…
Is the ‘Picklewich’ Actually Healthier Than a Sandwich?
Part of my role as SELF’s fitness and nutrition writer is to try recipes and food products that…
Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’
Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness…
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…