HHealth Read More Eating melatonin-rich foods is linked to lower obesity and depression ratesJanuary 29, 2026 A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with lower rates…
HHealth Read More Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammationNovember 17, 2025 A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes…
HHealth Read More Joint association of estimated glucose disposal rate and systemic inflammation response index with all-cause and cardiovascular mortality in patients with dyslipidemia: a nationwide prospective cohort study | Diabetology & Metabolic SyndromeOctober 16, 2025 Study population and data source The NHANES program, initiated by the National Center for Health Statistics (NCHS) in…