How Standing on One Leg Can Improve Your Balance
How to make balance exercises a daily habit Calendine works on his balance while his coffee brews, both…
27 Things Doctors Wish They Could Tell Patients
24. “Being overweight leads to worse outcomes in the hospital simply from logistics, irrespective of the disease.” “CTs…
14 Of The Most (And Least) Useful Supplements, From A GP
About half of UK adults take supplements at least once daily. And to be fair, some vitamins and…
19 Things An OCD Therapist Wants You To Know
HD went into it: “‘Just right’ OCD involves trying to ward off things feeling off or wrong and…
7 Fruits And Vegetables We Shouldn’t Peel
If you know me in person, I’d like to apologise in advance: I am about to bang on…
8 Signs Your Diet Is Actually Healthy
If you’re trying your best to eat well, it can sometimes feel like you’re damned no matter what…
19 Harmless Symptoms That Are Major Medical Red Flags
7. “An impending sense of doom or unshakeable sense of ‘not right-ness.’ It’s almost always a patient’s body…
63 Doctors Share Their Dumbest Ever Patient Stories
40. “There was a 24-year-old patient who was brought in from a jail in a rural county. He…
The ‘Mil/Mal Effect’ Could Affect Your Food Choices
Ever heard of the names “kiko” and “bouba”? These are made-up nouns that scientists invented to test how…
The Signs Caregiving Is Harming Your Health—and How To Protect Yourself
Ask the health system treating your loved one whether it offers caregiver specialists, social workers, counseling, or support…
Recycling Mistakes You’re Probably Making—And How to Fix Them
Sustainability experts say recycling doesn’t have to be that hard. Here are some of the biggest recycling mistakes…
5 Symptoms Of Chronic Stress, According To A Psychologist
A majority of UK adults say they’ve dealt with stress so intense that it’s left them feeling completely…