Hyrox: The new fitness race craze everyone can join
The current buzzword in fitness is Hyrox. It’s an indoor, hybrid fitness racing event designed to test strength…
I Tested a Lymphatic Drainage Workout to See If It Lived Up to the Hype
Photo Illustration by Thomas Levinson/The Daily Beast/LEKFIT All products are selected independently by The Looker’s editors. If you…
People judge GLP-1 users more harshly than dieters
Even as GLP-1 medications transform obesity treatment, new research reveals a surprising reality: people may face stigma whether…
Creatine Shows Synergy With Exercise in Older Adults
In a new study, the popular supplement creatine seemed to add to some of the beneficial effects of…
Birth weight predicts kidney function during endurance exercise
New research reveals that the conditions we’re born with may influence how well our kidneys cope with the…
Should you sync your exercise time to your chronotype?
A new study suggests that exercising at times that match whether someone is naturally a morning or evening…
5-MTHF matches folic acid while lowering unmetabolized folic acid in prenatal vitamins
A recent U.S. randomized controlled trial reports that prenatal multivitamins formulated with 5-methyltetrahydrofolate (5-MTHF) can maintain maternal and…
TikTok Has Discovered Tae Bo, the Beloved ’90s Workout
Audri Pettirossi’s breathing grew shallow. She started to feel as if she was floating out of her body.…
No equipment, no repeat exercises — this 7-minute core workout sculpts the abs and obliques
When you buy through links on our articles, Future and its syndication partners may earn a commission. I…
People are doing ‘rage workouts’ to tackle anger and fuel fitness
Ever get so mad you could just… run a mile? Anger can be fiery fuel for a serious…
Healing from chronic diseases through movement and rest
Stiff muscles, persistent fatigue and puffiness are common struggles for people living with hypothyroidism. For 33-year-old beauty entrepreneur…
This is what happens when you run a marathon
Marathon season is upon us again and undoubtedly inspiring many of us to lace up our running shoes…