FFitness Read More Interval walking: Why this 3-minute Japanese walking technique can give you greater benefits than joggingOctober 6, 2025 This might sound hard to believe but walking can burn more fat than jogging, when it’s done the…
TTechnology Read More Fitness trainer who lost 20 pounds in 4 months says doing this ‘2 minute trick after dinner’ can help you burn more fatSeptember 13, 2025 While the way forward from being overweight or obese may seem to be exercise or dieting, the reasoning…