The Health Benefits of Resistant Starch
It’s worth replacing some refined carbs in your diet with sources of resistant starch. Follow these tips: Chill…
Over 500,000 subscribers for prepaid fiber – Converge
CONVERGE ICT Solutions Inc. on Thursday said its prepaid product Surf2Sawa (S2S) had surpassed 500,000 active subscribers since…
Kenya Crosses 2 Million Fiber and Wireless Internet Connections
Kenya’s fixed broadband market has posted impressive growth, with subscriptions surging 42.9% to 2.14 million by June 2025,…
20 High Fiber Recipes | The Mediterranean Dish
Protein may get all the attention, but fiber is the unsung (and, ahem, undigested) hero of health. Read…
Study Shows A Fiber Supplement Can Help Strengthen Your Memory*
At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your…
Airtel Is Preparing to Launch Home Fiber Internet in Kenya
Airtel Kenya has confirmed plans to enter the home fiber internet market, positioning itself to challenge established players…