Stay Well: I’m a woman in my 50s who lifts weights. Should I keep lifting increasingly heavier weights into old age?
Strength training has massive benefits as you age, particularly for women. But is there an age at which…
My surprise pregnancy at 45: ‘When I told my mam she was going to be a granny again, she told me I was having a change-of-life baby’
When Davina Taylor realised she was carrying her third child in her mid-forties, she was concerned about the…
I haven’t made myself sick in over 10 years, but I still struggle with the effects of bulimia and anorexia every day
Áine Floyd’s struggle with body image has been going on her whole life, and the lack of available…