Ending the ‘inescapable’ cycle of burnout
Most of us live busy lives, juggling the demands of work and home. Stress is part of the…
Six female healthcare trailblazers pay tributes to their mentors
This Sunday (March 8) is International Women’s Day, a global celebration of the social, economic, cultural, and political…
Why two kiwis a day keep the doctor at bay and your skin glowing
Want a more youthful complexion? The answer could be to eat two kiwifruits a day, according to scientists…
The A-Z of wellness woo dominating social media this yearÂ
It’s January, a time we traditionally drive ourselves mad trying to become healthier — especially now, given how…
Health warning signs midlife men should never ignore
For the typical middle-aged man, a visit to the doctor is one of life’s great inconveniences, something that…
Small changes to your life that make a big difference to your health
Many of us are already contemplating New Year’s resolutions as 2025 draws to a close. We may be…
How to spot the difference between a common cold and winter flu
Concerns are growing over the rising cases of flu across the country, with between 800 and 1,100 people…
Finding light while holding grief alone
So many of the stories we read and watch as a family at Christmas are about orphans —…
Three men waiting on urgent transplants
Across the country, people will be hoping that their Christmas wishes will come true. That might mean a…
how one man revived an ancient Irish sport to beat Covid blahs
TO SEE David Keohan lifting stones is to witness the embodiment of a culture that stretches back to…
How my outlook on life has changed since diagnosis
Every year in Ireland, over 700 cases of mouth, head, and neck cancers are diagnosed. Classically, this type…
Waking up to the health benefits of coffeeÂ
For decades, coffee was considered an unhealthy crutch, a beverage we were urged to remove from our daily…