fitness routine

Exercising regularly ensures that you stay fit and also influences other functions, including boosting mental health, promoting better…

In a fitness industry dominated by strict diet plans and rigid gym schedules, model and actor Milind Soman…

We all jostle for space, right? Amidst the hectic demands of a stressful job, and the race to…

Salman Khan delighted his fans on Monday, November 3, when he shared a shirtless picture of himself on…

Ishaan Khatter’s birthday is on November 1. He will be celebrating his 30th birthday this year. The actor’s…

Last Updated:October 29, 2025, 09:03 IST Yasmin Karachiwala, who has trained Deepika Padukone and Alia Bhatt, revealed if…

Published on: Oct 27, 2025 10:38 am IST At 49, birthday girl Pooja Batra’s message is clear: fitness…

Telegram CEO Pavel Durov’s extreme fitness routine is not for the faint-hearted. Known for his unshakable discipline and…

Different forms of exercise play a crucial role in managing blood sugar levels, but their impact on long-term…

Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating…

Shedding love handles can often feel like the toughest battle in fitness – no matter how much cardio…

Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning